Meet Our Wellness Professionals

Each of our Wellness Professionals are Certified Personal Trainers and are extremely knowledgeable in numerous aspects of fitness and health. They are here for you to help you achieve any goal you may be working toward - from strength training to nutrition to weight loss and everything in between, they’ve got you covered! Learn more about each Wellness Professional below where you can reach out to them directly.

 

Paul Colatruglio

Specialties

  • Planning for aging

  • Strength for cancer recovery

Teresa Miller

Specialties

  • Lifestyle management

  • Postpartum fitness

Ronald Smith II

Specialties

  • Progressive strength training

  • Boxing

Kiley Goodman

Specialties

  • Women’s progressive strength training

  • Mobility and muscle recovery

 

Service Offerings

 
  • Free within 60 days of membership - Includes free InBody Scan. After 60 days, the assessment is $30 without the Inbody scan and $50 with the Inbody scan.

  • $25 per scan for current members. $20 for active personal training clients. Learn more about InBody here.

  • $150 for 3 one-hour sessions to learn how to use the equipment at The Fitness Loft.

  • Each Wellness Professional offers one-on-one personal training and tailors each workout to your specific goals. Training sessions start at $45 and vary depending on the trainer’s experience and the length of the session. Check out each Wellness Professional to see their pricing.

  • Work out with a friend while still getting guidance from one of our Wellness Professionals! You can work on your fitness goals while saving with partner training. Sessions start at $25 per partner/group member and vary based on the length of the session and personal trainer.

  • Workout any time, anywhere with a professionally designed exercise program! We use Trainerize to make the experience as easy and seamless as possible. Each program is 4 weeks long, with 3 workouts per week lasting 45 minutes each. Online personal training starts at $200 per 4-week program. Reach out to a personal trainer to get started!

 

Have questions or need help deciding which Wellness Professional is best for you? Reach out to our Wellness Director below!