Ronald Smith II

Ron is a Certified Master Trainer through the International Sports Sciences Association. He also holds certifications in boxing, performance, nutrition, and more.
Ron studied fitness and nutrition to take himself through his physical transformation, now he is passionate about sharing that knowledge with his clients. Ron strives to make sure his clients have all the tools for a longer and healthier life. He focuses on strength and conditioning to make you feel like an athlete, no matter your fitness level.
His many specializations and goal-oriented approach make him an excellent choice both beginners and experienced exercisers. Introduce yourself to Ron today for any of your fitness needs.

Schedule

Monday & Wednesday 5 am - 1 pm
Tuesday & Thursday 1 pm - 7 pm
Saturday 8 am - 1 pm

By appointment only

Email Ron
A personal trainer assisting an elderly man with a core exercise using resistance bands in a gym.
A man and woman practicing boxing in a gym. The man is wearing gloves, a body protector, and gray shorts, while the woman is wearing purple gloves, a yellow shirt, and white leggings. They are facing each other, with the man in a boxing stance and the woman preparing to punch.

Pricing

One-on-one
30 Minute Session
45 Minute Session
60 Minute Session
$55
$70
$90
30 Minute Session
45 Minute Session
60 Minute Session
Partner/Group Training
$35 per person
$45 per person
$55 per person
30 Minute Session
45 Minute Session
60 Minute Session
Boxing
$65
$80
$100