Join a fitness community that is passionate, determined, and supportive. As a member you receive the following benefits:
Unlimited Classes - Ranging from 30min to an hour, created by Les Mills or the Personal Trainers here at TFL, our group fitness schedule is sure to have a class that will turn your workout from ordinary to outstanding
Access to Personal Trainers - Our Trainers hold nationally accredited personal training certifications and are trained in anatomy, physiology, and nutrition
A Free Wellness Assessment - Within 60 days of joining, set up time to get your measurements, InBody scan, movement, strength, and cardio base line with a personal trainer, so you know where you are starting, and where you can go
Massage Therapy - Relax and recover with a massage by our licensed massage therapist. Treatments such as trigger point therapy and myofascial release will help you perform your best inside and outside of the gym. Click here to learn more
Fit Fresh Fast Pick-up - Make meal prepping easy by picking up your meals for the week at The Fitness Loft
Sauna - Infrared
The Fitness Loft App - Book all classes with the click of a button
Programmable Lockers - No need to bring your own lock
Locker Rooms - Showers body wash, shampoo, conditioner, and hair dryers
Towel Service - Workout and bath-size
An amazing and supportive community
Group Classes
With intensely motivating instructors and a vast array of formats, our group fitness schedule is sure to have a class that will turn your workout from ordinary to outstanding.
BOOK A CLASS →
Personal Training
Personal Training is the best way to start good habits, receive motivation and accountability, learn new techniques, improve your form, lose weight or gain muscle, and improve your balance and mobility. Personal Training does not have to be forever, but studies show that people who start their fitness journey with a professional who provides accountability have better long-term habits and results. Check out our trainers to see what specialties align with your goals.
MEET THE TRAINERS →
InBody
The Fitness Loft now offers InBody scans!! InBody is a body composition analysis tool that measures your body’s muscle, fat, and water. Instead of focusing on a single number on your scale, body composition analysis allows you to focus on losing body fat and gaining muscle. Those looking to make changes to their body through diet and exercise now have a more accurate and comprehensive tool that tracks their progress over time.
