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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Sunday, December 24th & Monday, December 25th - closed

Tuesday, december 26th - 8am-10pm

Colleen Proctor



Colleen Proctor instructs the following:
  • Anything Goes!
  • Every class is something different and you never know what you’re going to get!! There will always be a mix of strength and cardio all within a 45 minute interval class. Meet outside the North Studio.

  • Synrgy360
  • See how functional fitness is a great way to change up your workout routine by completing circuit workouts that can be modified for any fitness level. Monkey bars, TRX suspension trainers, and battling ropes are just a fraction of the accessories found on our Synrgy360.