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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

STRONG


This class is taught by:
This is not a dance class! STRONG is a high intensity interval training workout driven by the science of Synced Music Motivation.

Upcoming classes:

  • Tue Aug 21 6:00 am - 7:00 am with Chris Tovar
  • Wed Aug 22 6:30 pm - 7:30 pm with Nidia Moncada
  • Tue Aug 28 6:00 am - 7:00 am with Chris Tovar
  • Wed Aug 29 6:30 pm - 7:30 pm with Nidia Moncada
  • Tue Sep 04 6:00 am - 7:00 am with Chris Tovar
  • Wed Sep 05 6:30 pm - 7:30 pm with Nidia Moncada
  • Tue Sep 11 6:00 am - 7:00 am with Chris Tovar
  • Wed Sep 12 6:30 pm - 7:30 pm with Nidia Moncada