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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

BODYPUMP


BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl. Improve your strength by performing 70-100 repetitions per body part totaling up to 800 repetitions in a single workout.

Upcoming classes:

  • Tue Oct 23 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Oct 24 6:00 am - 6:45 am with Yvette Hoelyfield
  • Thu Oct 25 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Oct 27 9:00 am - 10:00 am with Todd Anderson
  • Sun Oct 28 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Oct 29 6:00 am - 6:45 am with Yvette Hoelyfield
  • Mon Oct 29 7:00 pm - 8:00 pm with Phil Downey
  • Tue Oct 30 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Oct 31 6:00 am - 6:45 am with Yvette Hoelyfield
  • Thu Nov 01 6:00 pm - 7:00 pm with Joyce Waters
  • Sat Nov 03 9:00 am - 10:00 am with Todd Anderson
  • Sun Nov 04 12:30 pm - 1:30 pm with Tiffany Kloeppel
  • Mon Nov 05 5:45 am - 6:30 am with Yvette Hoelyfield
  • Mon Nov 05 7:00 pm - 8:00 pm with Phil Downey
  • Tue Nov 06 6:00 pm - 7:00 pm with Joyce Waters
  • Wed Nov 07 5:45 am - 6:45 am with Yvette Hoelyfield
  • Thu Nov 08 6:00 pm - 7:00 pm with Joyce Waters