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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Sunday, December 24th & Monday, December 25th - closed

Tuesday, december 26th - 8am-10pm

Anything Goes!


This class is taught by:
Every class is something different and you never know what you’re going to get!! There will always be a mix of strength and cardio all within a 45 minute interval class. Meet outside the North Studio.

Upcoming classes:

  • Wed Dec 13 6:30 am - 7:15 am with Colleen Proctor
  • Sat Dec 16 10:00 am - 11:00 am with Dr. Sandy
  • Wed Dec 20 6:30 am - 7:15 am with Colleen Proctor
  • Sat Dec 23 10:00 am - 11:00 am with Dr. Sandy
  • Wed Dec 27 6:30 am - 7:15 am with Colleen Proctor
  • Sat Dec 30 10:00 am - 11:00 am with Dr. Sandy
  • Wed Jan 03 6:30 am - 7:15 am with Colleen Proctor
  • Sat Jan 06 10:00 am - 11:00 am with Dr. Sandy
  • Wed Jan 10 6:30 am - 7:15 am with Colleen Proctor
  • Sat Jan 13 10:00 am - 11:00 am with Dr. Sandy
  • Wed Jan 17 6:30 am - 7:15 am with Colleen Proctor
  • Sat Jan 20 10:00 am - 11:00 am with Dr. Sandy
  • Wed Jan 24 6:30 am - 7:15 am with Colleen Proctor
  • Sat Jan 27 10:00 am - 11:00 am with Dr. Sandy
  • Wed Jan 31 6:30 am - 7:15 am with Colleen Proctor
  • Sat Feb 03 10:00 am - 11:00 am with Dr. Sandy
  • Wed Feb 07 6:30 am - 7:15 am with Colleen Proctor
  • Sat Feb 10 10:00 am - 11:00 am with Dr. Sandy
  • Wed Feb 14 6:30 am - 7:15 am with Colleen Proctor
  • Sat Feb 17 10:00 am - 11:00 am with Dr. Sandy