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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Sunday, December 24th & Monday, December 25th - closed

Tuesday, december 26th - 8am-10pm

Yoga


This class is taught by:
This flow class is based on the traditional vinyasa style, using breath and movement built strength, cultivate flexibility, and find focus. This moderately paced practice uses fundamental yoga poses and flows to provides a full body workout while stimulating the mind and spirit.

Upcoming classes:

  • Wed Dec 13 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Dec 14 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Dec 17 10:00 am - 11:00 am with Erin Hindel
  • Wed Dec 20 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Dec 21 7:00 pm - 8:00 pm with Alexa Harmon
  • Wed Dec 27 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Dec 28 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Dec 31 10:00 am - 11:00 am with Erin Hindel
  • Wed Jan 03 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Jan 04 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Jan 07 10:00 am - 11:00 am with Erin Hindel
  • Wed Jan 10 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Jan 11 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Jan 14 10:00 am - 11:00 am with Erin Hindel
  • Wed Jan 17 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Jan 18 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Jan 21 10:00 am - 11:00 am with Erin Hindel
  • Wed Jan 24 7:00 pm - 8:00 pm with Erin Hindel
  • Thu Jan 25 7:00 pm - 8:00 pm with Alexa Harmon