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MON-THURS  5:00AM - 10:00PM
FRI  5:00AM - 9:00PM
SAT-SUN  7:00AM - 8:00PM

Yoga


This class is taught by:
This flow class is based on the traditional vinyasa style, using breath and movement built strength, cultivate flexibility, and find focus. This moderately paced practice uses fundamental yoga poses and flows to provides a full body workout while stimulating the mind and spirit.

Upcoming classes:

  • Wed Aug 22 7:15 am - 8:15 am with Erin Hindel
  • Thu Aug 23 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Aug 26 10:00 am - 11:00 am with Erin Hindel
  • Wed Aug 29 7:15 am - 8:15 am with Erin Hindel
  • Thu Aug 30 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Sep 02 10:00 am - 11:00 am with Erin Hindel
  • Wed Sep 05 7:15 am - 8:15 am with Erin Hindel
  • Thu Sep 06 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Sep 09 10:00 am - 11:00 am with Erin Hindel
  • Wed Sep 12 7:15 am - 8:15 am with Erin Hindel
  • Thu Sep 13 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Sep 16 10:00 am - 11:00 am with Erin Hindel
  • Wed Sep 19 7:15 am - 8:15 am with Erin Hindel
  • Thu Sep 20 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Sep 23 10:00 am - 11:00 am with Erin Hindel
  • Wed Sep 26 7:15 am - 8:15 am with Erin Hindel
  • Thu Sep 27 7:00 pm - 8:00 pm with Alexa Harmon
  • Sun Sep 30 10:00 am - 11:00 am with Erin Hindel
  • Wed Oct 03 7:15 am - 8:15 am with Erin Hindel
  • Thu Oct 04 7:00 pm - 8:00 pm with Alexa Harmon